The aim of the beginner programs is to orientate new riders with a range of mountain bike skills that will empower them to explore the dynamic pursuit that is mountain biking.
Here is a list of foundational skills that, you will learn in a beginner program. When practiced and retained this skills will enable a rider to comfortably enjoy a wide variety of mountain bike trails:
- Body position
- Gearing and shifting
- Falling and dismounting
- Peddling efficiency
- Understanding terrain and line selection
- Basic handling and maneuvering of your bike: turning, cornering, bike and body steering